Plant-Based Protein Foods: It’s not your mother’s veggie food anymore
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Growing up in the 70s and 80s, as a vegetarian was not easy. My mom’s version of vegetables was mushy-mush and mostly came either from a can or the freezer. Back then, vegetarianism and veganism were not as mainstream, and options for plant-based protein were limited. Recently, I decided to try out some of the […]